I’m Dr. Lamya Elhoussein, and I’m thrilled to welcome you to this space where scientific knowledge meets human experience.

As a General Practitioner with specialized training in Clinical Nutrition and Aesthetic/Regenerative Medicine, I’ve spent years studying the science of health. But I’ve also lived on the other side – as a patient facing chronic illness and psychological challenges.
I know how isolating these experiences can feel. I know the frustration of medical jargon that feels like a foreign language. I know what it’s like when symptoms aren’t just clinical facts but daily realities that reshape your life.
That’s why I created this blog: to bridge the gap between complex medical knowledge and real understanding. Here, you’ll find:
- Evidence-based nutrition advice translated into practical steps
- Regenerative medicine insights you can actually use
- Mental health strategies grounded in research
- Real patient stories (including my own)
- Practical wellness tools that complement medical care
- Latest research explained in human terms
I’m committed to basing every piece of information on scientific evidence while never forgetting that behind every health concern is a person deserving compassionate, clear guidance.
